Retreats · Algarve, Portugal
Six days somewhere quiet enough
to hear yourself.
Six days away from the noise, in landscape that does half the work for you. Movement and systemic practice through the day, surf and long walks in the natural park, and long stretches of nothing at all.
2 – 7 November
Mon – Sat · Six days · Algarve, Portugal
16 – 21 November
Mon – Sat · Six days · Algarve, Portugal

The rhythm
How the six days move.
Enough structure to hold you, enough space to let something surface. Check in Monday, check out Saturday — six days, five nights.
Day 1 · Monday
Arrival
- Check-in from 3pm
- Dinner together
Days 2 – 5
Four days of exploration
- The local natural park and its surroundings
- Healing practices: systemic work through expressive movement, therapeutic art, intuitive writing and family constellation
- Three days with surf
- Two days walking in nature
- Slow and silent moments, every day
Day 6 · Saturday
Farewell
- Breakfast
- Farewell movements
- Check-out at 12pm
What's included
€900 per person
Six days, five nights — everything below is part of your stay.
- 5 nights' accommodation
- Breakfast, lunch and dinner
- All workshops and practices
- Three days of surf
- Two days of nature walks
- Slow and silent moments, every day
The surroundings
Ocean, cliffs, and long empty beaches.
The natural park is the second room of this retreat. Three days meet the water with surf, two days walk the cliffs and trails, and the light does much of the work.




The house
Where you'll stay.
A calm, whitewashed house near the natural park — pool, shaded terraces, a long table for shared meals, and light, simple rooms to retreat into.








The intention
Retreat as a change of field.
At home, the patterns have furniture to hide behind. Away — in unfamiliar landscape, in a group that holds you — they surface quickly and gently. Six uninterrupted days let your body reveal what a single session can only touch.
Systemic work through movement
Expressive movement, therapeutic art, intuitive writing and family constellation.
Three days with surf
The ocean as practice — meeting what arrives, letting it pass through you.
Two days walking in nature
Long walks in the local natural park, where the pace slows on its own.
Slow and silent moments
Daily. Integration needs space, not more input.
Newsletter
Be first to know future dates
Leave your email and I will write to you when the next retreat opens — before it is announced anywhere else.
Ready for November?
Every path begins with a free 30-minute consultation — a short conversation to feel whether the retreat is right for you.